Discover our varied fitness timetable, specifically designed by our expert instructors. Whether you’re a fitness novice or a seasoned enthusiast our timetable is crafted to make every session fun, motivational and fulfilling

Discover our varied fitness timetable, specifically designed by our expert instructors. Whether you’re a fitness novice or a seasoned enthusiast our timetable is crafted to make every session fun, motivational and fulfilling. 

Our Leisure App

The ultimate app for managing your active lifestyle, offering seamless class bookings, comprehensive leisure centre informative and engaging fitness facts. Easily browse and book a variety of fitness classes and real time updates.

Classes are bookable from 8am two weeks in advance and must be cancelled with a minimum of 1 hours notice.  

Bums, Legs & Tums

Tone up and strengthen in this passive exercise class. This class is suitable for a range of users, from intermediate to more advanced. Various exercises focus on inner and outer thighs, glutes and abdominal muscles.

  • Monday
    09:30-10.15

Book via the app

Stretch & Flex

Inspired by Pilates and Yoga, recommended to improve posture, gently tone as well as increase your core strength, and flexibility. This class will leave you feeling energised.

  • Monday
    10:30-11:00
  • Friday
    10:30-11:00

Book via the app

Studio Cycling

This class will give you a great workout to improve your fitness and burn calories. It is just like bringing your outdoor cycling pursuits indoors but alongside motivational music making it fun for all.

  • Monday
    18:00-18:30
  • Wednesday
    18:00-18:30
  • Saturday
    08:30-09:00

Book via the app

Core Stability

A class designed to tone and strengthen your abdominal and core area. This class will also include stretching to help relax and increase mobility.

  • Monday
    18:45-19:15
  • Saturday
    09:15-09:45

Book via the app

Zumba

Dance inspired class. A great way to improve, maintain flexibility, coordination, balance and memory.

  • Monday
    19:30-20:15

Book via the app

Cardio Combat

Predominately a cardio based workout with some boxing moves thrown in. This workout is designed to get the heart racing.

  • Tuesday
    09:30-10.15

Book via the app

Aqua Aerobics

Non-impact exercise based in our swimming pool which provides a great workout with as much resistance as you will need in the water.

  • Tuesday
    10:30-11:15
    11:15 - 12:00
  • Thursday
    10:30- 11:30
    19:30 - 20:30

Book via the app

Tabata

Based on a HIIT workout that aims to yield the most benefits in a short amount of time.  The class focuses on rounds of strenuous exercise followed by short periods of rest.

  • Tuesday
    18:00-18:30

Book via the app

Boxercise

An exercise concept based on the training methods used by boxers. A typical class will involve shadow boxing, skipping, hitting pads and punch bags. Benefits include improved hand-eye coordination, balance and timing as well as increased aerobic fitness level and developed muscular endurance.

  • Tuesday
    18:45-19.30
  • Sunday
    08:30-09:15

Book via the app

Pilates

A form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.

  • Tuesday 
    19:45-20:45

Book via the app

Body Sculpt

This is an exciting way to tone up and get fit. Body Sculpt is a resistance workout with a difference, working all muscle groups, to help tone and sculpt your body to the shape you want.

  • Wednesday
    09:30-10:30

Book via the app

Bodyblast Circuits

A combination of stations of exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.

  • Wednesday
    18:45-19.30
  • Friday
    09:30-10:15

Book via the app

Yoga

A group of physical, mental and spiritual practises which will help strengthen the core and overall body composition.

  • Wednesday
    19:45-20:45

Book via the app

Core Cycle

Traditional studio cycle class and an abdominal blast all rolled into one.

  • Thursday
    09:00-10.15

Book via the app

HIIT Strength

A 50/50 balanced workout of cardio and strength exercises to get that all round physical fitness.

  • Thursday
    18:30-19:15 

Book via the app

Dance & Glow

A dance style exercise class with the added fun of glow sticks! Like Zumba, it is a perfect way of improving flexibility, coordination, balance and memory.

  • Thursday
    19:30-20:15

Book via the app

Bootcamp

A full body workout using bodyweight, resistance and cardio exercises to push your body to the limits.

  • Friday
    18:00-18:45

Book via the app

A. Via the App! YourAppPlus is your one-stop shop for class bookings, blogs and nutritional tips. 

A. Classes become live to book at 8am, 2 weeks in advance. 

A. Classes can be cancelled via the App under 'My Classes'. The cancellation must be completed 1 hour before the start of class. 

A. Unfortunately if a class isn't cancelled within the timescales then a warning email is sent. If you fail to attend 3 classes in a 3 month period then the class booking system will be locked for 2 weeks. 

A. All equipment is provided. Just bring yourself, water and a great attitude!

A. All our membership options include access to our extensive class timetable. 

A. Yes! Classes are £7, payable at Leisure reception. Non-members can book via reception 1 week in advance. 

A. Our classes are for all abilities. Make sure you speak to a member of staff before the class so any adjustments can be made.